About this episode
Hey there friend! Here is the THIRD episode of The Christian Health Club Podcast.Tune in to hear my first guest interview with Cynthia Damaskos, an Orthodox Christian health coach who specializes in healthy spiritual fasting. Want to dig deeper and access the resources Cynthia mentioned in this episode? All information is available in the show notes here: https://www.thechristiannutritionist.com/blog/03 Thanks for listening! Have a healthy and blessed week! We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
Hey there friend! Here is the THIRD episode of The Christian Health Club Podcast.Tune in to hear my first guest interview with Cynthia Damaskos, an Orthodox Christian health coach who specia...