About this episode
Hey friends! On today's episode I am sharing strategies that implement with my kids to encourage healthy eating habits. Join me as I discuss the importance prioritizing protein, how to get veggies into your kids, and how to involve them in the food prep and cooking processes. Food is the material that kids have to grow so let's empower them with the foundations!For more information and to access the resources mentioned in the show notes, visit my website here: https://www.thechristiannutritionist.com/podcast/24 We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
Hey friends! On today's episode I am sharing strategies that implement with my kids to encourage healthy eating habits. Join me as I discuss the importance prioritizing protein, how to get v...