About this episode
On this week's episode we are joined again by Tina Anderson to discuss the importance of the Vitamin K2 and its relationship to bone, brain, and heart health. Tune in to discover why most of us are deficient in Vitamin K2, why K2 is meant to be taken on a daily basis, and what you can do to ensure that you are getting this essential nutrient!For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/30 We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
On this week's episode we are joined again by Tina Anderson to discuss the importance of the Vitamin K2 and its relationship to bone, brain, and heart health. Tune in to discover why most of...