About this episode
If you keep wandering into the wilderness of sugar, flour and alcohol, this week's podcast is for you! I'm sharing strategy and scripture to help you retighten the reins on your Heck Yeah foods - the ice cream, the chips, the wine - all of the favorites you love but need help when it comes to self-control.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/68 We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
If you keep wandering into the wilderness of sugar, flour and alcohol, this week's podcast is for you! I'm sharing strategy and scripture to help you retighten the reins on your Heck Yeah fo...