About this episode
In this week's podcast I'm sharing the Top 5 Health Books that changed my life. I've read a lot over the years but these led me to where I am today. I'm sharing all my best insight from these books, so this episode is a knowledge bomb doozie! I'd love to know YOUR favorite health book - please share in the comments!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/80 We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
In this week's podcast I'm sharing the Top 5 Health Books that changed my life. I've read a lot over the years but these led me to where I am today. I'm sharing all my best insight from thes...