About this episode
Certified fitness trainer and health coach Cambria Joy overcame an eating disorder as a teenager by crying out to Jesus in the middle of a bread binge. That moment turned her life around and now she influences hundreds of thousands of women with healthy eating, fitness and spiritual guidance.In this week's podcast we're talking scripture and strategy with Cambria. We cover everything from how much protein to eat to the most important exercises to strengthening our spiritual core.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/105 We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
Certified fitness trainer and health coach Cambria Joy overcame an eating disorder as a teenager by crying out to Jesus in the middle of a bread binge. That moment turned her life around and...