About this episode
With the rise of commercially processed seed oils like soybean oil, cottonseed oil, sunflower oil, safflower oil, grapeseed oil, corn oil, rapeseed oil and rice bran oil over the last 120 years, so has risen the incidence of heart disease, diabetes, obesity and cancer. In this week's podcast we're talking about how excessive polyunsaturated fatty acid intake is not only harmful to your health, but also slows down your body's ability to burn fat. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/131 We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
With the rise of commercially processed seed oils like soybean oil, cottonseed oil, sunflower oil, safflower oil, grapeseed oil, corn oil, rapeseed oil and rice bran oil over the last 120 ye...