About this episode
The healing success of meat-based diets are becoming more well-known. In this week's episode Judy Cho, NTP and author of Carnivore Cure, shares her personal story of overcoming depression, binge eating, seasonal allergies and more - all by cutting out plants and eating more meat. Her psychiatrist once told her she'd have to be on antidepressants the rest of her life. WRONG!She also addresses common questions about a meat-based diet such as - What about nutrient deficiencies we miss getting from plants? What about fiber? What about poop? Come listen and learn how more meat may be the solution to your health issues! For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/158 We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
The healing success of meat-based diets are becoming more well-known. In this week's episode Judy Cho, NTP and author of Carnivore Cure, shares her personal story of overcoming depression, b...