About this episode
So many women believe their beauty, brains and bones are destined to take a nosedive as they age. They're convinced they're genetically doomed to repeat family patterns of weight gain, hair loss, osteoporosis and other chronic diseases. Leslie is on the podcast this week to tell us it's NOT TRUE! We have so much power over the aging process. Being frumpy and dumpy does not have to be our fate. Come listen as we talk about everything from fun beauty tools to functional blood tests and how modern advice to reduce cholesterol, take calcium and avoid hormones often works against us. It's always a juicy convo when Leslie is on the pod!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/186 We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
So many women believe their beauty, brains and bones are destined to take a nosedive as they age. They're convinced they're genetically doomed to repeat family patterns of weight gain, hair...