About this episode
With food prices higher than ever, it's getting increasingly challenging to stick to a budget AND stick to your health goals. In this week's episode, Vanessa and Shana - life coaches from Ideal Balance - are sharing strategies on how to save money in your grocery budget. Come listen to this timely and practical advice on how to stay on track with your food and financial goals!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/192 We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
With food prices higher than ever, it's getting increasingly challenging to stick to a budget AND stick to your health goals. In this week's episode, Vanessa and Shana - life coaches from Id...