205: All About Collagen with Sheri Geoffreys and Gina Gallagher of Yonder Food

I have been using collagen for YEARS. As soon as I heard someone describe it as "botox in a bottle" I was in. 😂 It's good for many things in addition to skin like gut and joint health. In fact, I had one client who was able to go off of her arthritis medication after incorporating collagen! This week's guest experts are so passionate about the way collagen transformed their own health (one post cancer and one post long-term antibiotics) that it led them on a journey to not only to understand why, but to seek the very best which led to the creation of Yonder Food. In this week's episode we're talking all about collagen including the benefits, how to use it, what to look for and what to avoid. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/205 We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com