235: Daily Routines, Products & Supplements with Carly Stagg, FNP

In this week's episode Carly and I are sharing our current daily routines, products we use and supplements we take. As we kick off the new year, we 're reflecting on our good habits and those that could use some improvement. Devices: Hatch Alarm Clock The Shaker Viva Rays Blue Blocker Glasses Radiant Life Water System Apollo Neuro Intuition Physician Grounding products Beauty Carly's toothpaste, floss, mouthwash and whitening strips Chelsea's toothpaste Vibrating Sonic Face Brush Beautycounter Crunchi Ilia Aleavia body wash Innersense shampoo Supplements: Carly: Cellcore comprehensive Phase 1 (BC-ATP, TUDCA, KL Support, CT Minerals) + Drainage Activator Cortisol Manager 2 caps at night (can find on Fullscript) Chelsea: Cellcore: CT Minerals, ViRadChem binder, BC ATP, Advanced Tudca Fullscript: Jigsaw Mag SRT (B-free), Rosita's Cod Liver Oil, Body Health Perfect Aminos, Evening Primrose Oil, Desiccated Liver Dissolve-It-All (use discount code: TCN) Announcing School Cohort 3 APRIL 2024 COHORT!! Here are a few quick details regarding the April 2024 Christian Health Practitioner® program! Application Process Step 1: If you haven't already, please fill out the written application HERE. Step 2: If you haven't already, join the waitlist HERE. This is where info will be sent out about registering for the Zoom call. Step 3: Optional- Schedule a Discovery Call with Carly to discuss your interest in the program HERE. More details about the Curriculum and our school can be found on our school page HERE. We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com