About this episode
A sluggish or overactive thyroid can cause all sorts of health issues. Most often it's the sluggish kind that affects people. If you feel tired, fat, slow, cold, dry and constipated…there's a very good chance you have an underperforming thyroid. Unfortunately, medication is often prescribed without proper testing or root cause consideration. Did you know the sun can play a key role in signaling your thyroid? Did you know you need enough iodine to even make thyroid hormone but most people are deficient? Did you know that your liver needs to be working right to convert T4 to T3? Did you know that most doctors don't even check T3? In this week's episode, Carly breaks it all down for us: the physiology, testing, natural approaches and medication. Come listen and learn about this key metabolic gland. 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
A sluggish or overactive thyroid can cause all sorts of health issues. Most often it's the sluggish kind that affects people. If you feel tired, fat, slow, cold, dry and constipated…there's...