About this episode
In this week's episode I'm sharing my latest supplement updates including: why I'm taking both ocean and earth based minerals my gamechanging poop supplement (actually a lotion) my husband's favorite supplement what we're using for teenage acne why we're prioritizing iodine during puberty Come listen to get a peek into how we're incorporating supplements these days. Get my updated supplement guide 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
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The conversation opens with the core question behind the episode and builds toward practical next steps.
In this week's episode I'm sharing my latest supplement updates including: why I'm taking both ocean and earth based minerals my gamechanging poop supplement (actually a lotion) my husband'...