About this episode
Deuterium is known as "heavy hydrogen" because it is twice as heavy as ordinary hydrogen. It is found in higher amounts in carbohydrates than proteins and fats. An excess of deuterium in the body disrupts metabolic processes which can contribute to weight gain, cancer and chronic diseases. It is an interesting and overlooked angle to consider when it comes to diet and lifestyle practices. In this week's episode, world-renowned deuterium expert Dr. Laszlo Boros not only dives into the science of deuterium, but also what we can glean from ancient texts like the Old Testament. He discusses key deuterium depleting practices including diet, fasting, exercise and more. 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club Find more from Dr. Laszlo Boros: Email: contact@laszlogboros.com Website: www.laszlogboros.com We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
Deuterium is known as "heavy hydrogen" because it is twice as heavy as ordinary hydrogen. It is found in higher amounts in carbohydrates than proteins and fats. An excess of deuterium in the...