About this episode
The MIND part of Spirit, Mind, Body is often an overlooked piece of the health puzzle, yet God's Word calls us to take thoughts captive and renew our minds. In this week's episode, expert neuroscientist and best-selling author Dr. Caroline Leaf talks us through: Stewarding our mind feeds into every aspect of our overall health and well-being. Listen in to hear how science backs what scripture has always called us to do. The difference between the mind and the brain How thoughts impact our biochemistry Why it's ok not to be ok The power of thoughts in shaping our reality Practical strategies for mind management Stewarding our mind feeds into every aspect of our overall health and well-being. Listen in to hear how science backs what scripture has always called us to do. Check out Dr. Leaf's Latest Book: Help In A Hurry 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science. www.thechristiannutritionist.com
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
The MIND part of Spirit, Mind, Body is often an overlooked piece of the health puzzle, yet God's Word calls us to take thoughts captive and renew our minds. In this week's episode, expert ne...