About this episode
What are your big takeaways from 2023? Heading into a new year always brings up opportunities to pause and reflect. In this episode, self love coach Marci Owen reflects on six lessons from 2023. Marci's lessons include: 1) It is safe to trust myself, 2) Functional Freeze: Nervous System Regulation, 3) Triggers, 4) Trust your intuition, 5) Pause for expansion and growth, and 6) Health Marci emphasizes the importance of seeing your past self and the journey traveled and lessons learned and doing so from a place of love and kindness. She also introduces her upcoming workshop, "The Self Love Shift: Step into Your Power in 2024," where participants will celebrate who they are and CREATE, not fix themselves for the new year. (This workshop is free! See link below for more details and to sign up.) In this episode Marci encourages listeners to reflect on their own lessons from the year and carry them into the new year. Join Marci as she dives into these valuable lessons and provides insights for listeners. THE SELF LOVE SHIFT: STEP INTO YOUR POWER IN 2024 Workshop: Sign up HERE Useful Resources: •Visit Marci's Website •FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love •FREE 5 Day Journey: Gift of Self Love •Learn my 3 Secrets to Instantly Feel Better (scroll down to bottom of page) •Sign up HERE for a free Clarity Call with Marci Connect with Advanced Certified Coach, Marci Owen •Email: marci@marciowen.com •Instagram Episode Website
Transcript preview
The conversation opens with the core question behind the episode and builds toward practical next steps.
What are your big takeaways from 2023? Heading into a new year always brings up opportunities to pause and reflect. In this episode, self love coach Marci Owen reflects on six lessons from 2...